There is no easy way to age. The process of ageing brings about several health issues of seniors. No matter how healthy you are, ageing will have an impact on your physical and emotional well-being. That’s inevitable.
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An article on Betterhealthwhileaging.net lists down seven common health issues of seniors. These are accidents such as falling, memory loss, depression, urinary incontinence, pain, loneliness, and polypharmacy (most commonly identified by taking lots of medicines).
These seven health issues are bound to arise, no matter. That is why seniors need to address them. The earlier they do, the better.
Some of these health issues could easily be addressed by lifestyle change. As a disclaimer, this is not to say that seniors should not rely on medical supervision to address health issues. Medical supervision is still the best way to address health issues.
However, there are non-medical ways to support the recommendations of doctors. For example, seniors who are experiencing loneliness should immediately seek medical help. Once they do, they can also resort to immersing themselves in activities that can fight loneliness.
Needless to say, an active adult lifestyle can help address some of the common health issues such as memory loss, depression, and loneliness. Hence, it is one of the critical reasons why 55+ communities promote an active adult lifestyle.
One good example of a 55+ community that can help address health issues such as memory loss, depression, and loneliness is Cherrywood Estates. This is a mid-sized community with only 700 homes. It offers a lot of activities for its residents to address health issues such as memory loss, depression, and loneliness.
Lots of Social Activities in Cherrywood Estates
To promote an active adult lifestyle, residents of Cherrywood Estates have a vast array of social activities to choose from. These activities include bingo, chess, crocheting ladies luncheon, dancing, painting, and quilting.
While these activities seem pretty simple and fun, they can help ease the feeling of loneliness and depression. The fact that the residents have to mingle with each other to play some bingo, increases the chances of connecting with someone. Even a simple game of chess can open up the opportunity to meet a new friend.
Now, a game of chess not only provides an opportunity to meet a new friend. A study posted on Ncbi.nlm.nih.gov, shows some promising effects of playing chess in the various types of dementia.
Of course, these are just some of the few social activities. Residents of Cherrywood Estates have the opportunity to join some travel groups. What better way to beat loneliness and depression but by traveling with some friends?
The social activities of Cherrywood Estates not only promote the social aspect of an active adult lifestyle. They also help address, if not, manage some common health issues of seniors.
You can always drop by Cherrywood Estates to see how social activities are implemented in this friendly community. For easy access to this particular 55+ community, it’s best to connect with the 55Next.com real estate team of experts. They are fully trained to work with seniors and they know enough about the active adult lifestyle of Cherrywood Estates. Call them now at 352-244-8977.
Physical Activities in Cherrywood Estates Keep Residents Healthy
Aside from social activities, residents of Cherrywood Estates also have access to various sports. Playing age-appropriate sports is also an important component of the active adult lifestyle. Getting some gentle physical exercises to pump up the blood is always good for the health.
According to Mayoclinic.org, exercising for about thirty to sixty minutes several times within the week has some benefits. One of the many benefits is improved memory.
Suffice it to say, there is a good reason why various sports such as horseshoe pit, shuffleboard, bocce, tennis, and basketball are offered in Cherrywood Estates. These sports, in their little ways, help address common health issues in seniors.
The recreation facilities and sports amenities of Cherrywood Estates are worth seeing. Their clubhouse is home to a lot of social activities. On the vast grounds of the community are the various sports amenities. One thing is for sure, you will love the outdoor pool of Cherrywood Estates.
The real estate experts at 55Next can show you the wonderful facilities and amenities of Cherrywood Estates. Connect with them. You can send them a message here.
The Type of Home Cherrywood Estates Offers Prevent Accidents
As previously mentioned, one of the most common health issues of seniors is falling. This is a frequent accident among seniors who seem to be losing their balance.
The type of home offered by Cherrywood Estates is a single-family home unit with a wide-open floor plan. This particular type of home is significant for seniors. The last thing they need is to climb stairs. With a single-family home unit, accidents such as falling can be lessened.
There are a lot of ways living in Cherrywood can help address certain health issues. If you want to learn more about the single-family homes in this particular 55+ community, do an advanced search on 55next. To fully maximize the use of the website, make sure to create an account. That way, you can unlock all its wonderful search features.
Keep in mind that you can also call the 55Next real estate team at 352-244-8977. There are so many ways to connect to the team. Make sure to maximize them all to learn more about Cherrywood Estates.